The group will enjoy being out on the water amongst natural surroundings whilst building confidence and gaining a sense of achievement in a supportive and fun environment.
We can design activities to suit their age and capabilities. Our friendly SUP instructors will help make this an enjoyable experience.


What's covered: Safety on the water Familiarity with SUP equipment Safe carrying of your equipment Basic paddle strokes and turns Correct posture and position whilst paddling Safe entry and exit from the water Using the paddle for stability Advanced strokes for turning and catching waves The St Kilda paddling environment (incluidng a visit to the penguins)
What's provided:
SUP lesson; 90 minute session with instructors SUP equipment provided: Stand Up Paddle board, leg rope, paddle, wetsuit (if required), lifejacket (if required) and rash vest.


*School and Social groups can be organised inside and outside of our designated lesson times.
**Teachers and support staff paddle for free.

The group will enjoy being out on the water amongst natural surroundings whilst building confidence and gaining a sense of achievement in a supportive and fun environment.
We can design activities to suit the outcomes you want to achieve from the session, the participants age and the participants capabilities. Our friendly SUP instructors will help make this an enjoyable experience.

What's covered: Safety on the water Familiarity with SUP equipment Safe carrying of your equipment Basic paddle strokes and turns Correct posture and position whilst paddling Safe entry and exit from the water Using the paddle for stability Advanced strokes for turning and catching waves The St Kilda paddling environment (incluidng a visit to the penguins)
What's included:
SUP lesson; 90 minute session with instructors SUP equipment provided: Stand Up Paddle board, leg rope, paddle, wetsuit (if required), lifejacket (if required) and rash vest.


***Corporate groups can be organised inside and outside of our designated lesson times.

***YOU MUST BE ABLE TO SWIM 50 METERS TO JOIN A SUP LESSON***


With all action sports, it is important that you learn the correct technique from day one and Stand Up Paddle Boarding is no different.
Our instructors will have you paddling effectively in a short space of time, and ensure you leave us with adequate knowledge to paddle on your own. Our lessons are conducted in a safe and nurturing environment and in a format that all family members can enjoy.


What's covered: Safety on the water Familiarity with SUP equipment Safe carrying of your equipment Basic paddle strokes and turns Correct posture and position whilst paddling Safe entry and exit from the water Using the paddle for stability Advanced strokes for turning and catching waves The St Kilda paddling environment Basic core fitness workout
What's provided:
SUP lesson; 90 minute session, including 30 minutes of instruction SUP equipment provided: Stand Up Paddle board, leg rope, paddle, wetsuit (if required), lifejacket (if required) and rash vest.


We have several different Group Lesson times available during the day however please note it is always advisable to do the early morning sessions as conditions are generally the best at this time. It can sometimes get too windy in the afternoons.

***EVERYONE IN YOUR GROUP MUST BE ABLE TO SWIM 50 METERS TO HIRE THE GIANT SUP***




Have you ever been on The GIANT SUP?
If not, you’d want to get your friends and family together to ride this monster of a SUP! Can get up to 6 adults and still have so much more buoyancy. It measures 5.2m x 1.5m.
Go on a unique group peddle with your friends & family this summer!
Bring a few cold drinks, maybe some snacks, your speakers for music, and have a bit of a private party on the water!
What’s provided in your SUP rental: The GIANT SUP Leg rope x1 Paddles (as many needed for your group) Wetsuit (if required) Lifejacket (if required) Rash vest (optional)
We have several different Stand up paddle board rental times available during the day. However, please note that it is always advisable to do the early morning sessions as conditions are generally the best at this time. For instance, it can sometimes get too windy in the afternoons.
*** For same day hire bookings, please call or sms us on 0416 184 994

***YOU MUST BE ABLE TO SWIM 50 METERS TO JOIN A SUP LESSON***



Master advanced paddle strokes, learn how to carve up the bay or just feel safe with an instructor by your side while you learn to SUP. Stand Up Paddle HQ guarantees to have you up standing by the end of your lesson.

With all action sports, it is important that you learn the correct technique from day one and Stand Up Paddle Boarding is no
different.
Our instructors will have you paddling effectively in a short
space of time, and ensure you leave us with adequate knowledge to paddle
on your own. Our Private Lessons are conducted in a safe and nurturing environment
and in a format.



What's covered:

· Safety on the water
· Familiarity with SUP equipment
· Safe carrying of your equipment
· Basic paddle strokes and turns
· Correct posture and position whilst paddling
· Safe entry and exit from the water
· Using the paddle for stability
· Advanced strokes for turning
· The St Kilda paddling environment

· Basic core fitness workout

What's provided:

· SUP Private Lesson; 90 minute session, including 60 minutes of instruction
· SUP equipment provided: Stand Up Paddle board, leg rope, paddle, wetsuit (if required), lifejacket (if required) and rash vest.


We can organise private lessons for as early as 8am depending upon existing bookings - morning sessions are always recommended to take advantage of the favourable wind conditions.

$99.00, saving you $51.00!


With all action sports, it is important that you learn the correct technique from day one and Stand Up Paddle Boarding is no different. Take part in a 90 minute group lesson, comprised of 30 minutes of instruction, and 60 minutes free paddling and then come back on three seperate occasions for a 60 minute SUP rental.
Our instructors will have you paddling effectively in a short space of time, and ensure you leave us with adequate knowledge to paddle on your own. Our lessons are conducted in a safe and nurturing environment and in a format that all family members can enjoy.


What's covered: Safety on the water Familiarity with SUP equipment Safe carrying of your equipment Basic paddle strokes and turns Correct posture and position whilst paddling Safe entry and exit from the water Using the paddle for stability Advanced strokes for turning and catching waves The St Kilda paddling environment Basic core fitness workout
What's provided:
1 x SUP Group Lesson; 90 minute session, including 30 minutes of instruction 3 x 60 minute SUP rental SUP equipment provided: Stand Up Paddle board, leg rope, paddle, wetsuit (if required), lifejacket (if required) and rash vest.

$149.00 for two people, saving you $31.00!
With all action sports, it is important that you learn the correct technique from day one and Stand Up Paddle Boarding is no different. Take part in a 90 minute group lesson, comprised of 30 minutes of instruction, and 60 minutes free paddling and then come back on a seperate occasions for a 60 minute SUP rental.

Our instructors will have you paddling effectively in a short space of time, and ensure you leave us with adequate knowledge to paddle on your own. Our lessons are conducted in a safe and nurturing environment and in a format that all family members can enjoy.


What's covered: Safety on the water Familiarity with SUP equipment Safe carrying of your equipment Basic paddle strokes and turns Correct posture and position whilst paddling Safe entry and exit from the water Using the paddle for stability Advanced strokes for turning and catching waves The St Kilda paddling environment Basic core fitness workout
What's included:
2 x SUP Group Lesson; 90 minute session, including 30 minutes of instruction 2 x 60 minute SUP rental SUP equipment provided: Stand Up Paddle board, leg rope, paddle, wetsuit (if required), lifejacket (if required) and rash vest.

10 x 1 hour SUP Hire sessions for $199, saves you $101!
Explore St Kilda's beaches and harbour all summer long with a SUP Hire Card. Check out the amazing city views, stop by the St Kilda penguin colony and perhaps a dolphin or two may join in the action as well.
What's provided:
Stand Up Paddle board Leg rope Paddle Wetsuit (if required) Lifejacket (if required) Rash vest $199, saves you $101!

$200 for 2 adults and 2 kids over 12y.o

With all action sports, it is important that the family learn the correct technique from day one and Stand Up Paddle Boarding is no different.
Our instructors will have your family paddling effectively in a short space of time, and ensure you all leave us with adequate knowledge to paddle on your own. Our lessons are conducted in a safe and nurturing environment and in a format that all family members will enjoy.


What's covered: Safety on the water Familiarity with SUP equipment Safe carrying of your equipment Basic paddle strokes and turns Correct posture and position whilst paddling Safe entry and exit from the water Using the paddle for stability Advanced strokes for turning and catching waves The St Kilda paddling environment Basic core fitness workout
What's provided:
SUP lesson; 90 minute session, including 30 minutes of instruction SUP equipment provided: Stand Up Paddle board, leg rope, paddle, wetsuit (if required), lifejacket (if required) and rash vest.

$280 for 2 adults and 2 children.

With all action sports, it is important that the family learn the correct technique from day one and Stand Up Paddle Boarding is no different.
Our instructors will have your family paddling effectively in a short space of time, and ensure you all leave us with adequate knowledge to paddle on your own. Our lessons are conducted in a safe and nurturing environment and in a format that all family members will enjoy.


What's covered: Safety on the water Familiarity with SUP equipment Safe carrying of your equipment Basic paddle strokes and turns Correct posture and position whilst paddling Safe entry and exit from the water Using the paddle for stability Advanced strokes for turning and catching waves The St Kilda paddling environment Basic core fitness workout
What's provided:
SUP lesson; 90 minute session, including 30minutes of instruction with your own intrusctor and 1h free paddle.
SUP equipment provided: Stand Up Paddle board, leg rope, paddle, wetsuit (if required), lifejacket (if required) and rash vest.

$350.00 for two adults and 3 children

With all action sports, it is important that the family learn the correct technique from day one and Stand Up Paddle Boarding is no different.
Our instructors will have your family paddling effectively in a short space of time, and ensure you all leave us with adequate knowledge to paddle on your own. Our lessons are conducted in a safe and nurturing environment and in a format that all family members will enjoy.


What's covered: Safety on the water Familiarity with SUP equipment Safe carrying of your equipment Basic paddle strokes and turns Correct posture and position whilst paddling Safe entry and exit from the water Using the paddle for stability Advanced strokes for turning and catching waves The St Kilda paddling environment Basic core fitness workout
What's provided:
SUP lesson; 90 minute session, including 30minutes of instruction SUP equipment provided: Stand Up Paddle board, leg rope, paddle, wetsuit (if required), lifejacket (if required) and rash vest.